Maureen Connor

Before I tell you how I had so much success with this diet (I’ve lost over 80 pounds), I also have to tell you that I’ve failed (miserably sometimes) on almost every well known diet out there. So, there’s nothing particularly special about me

Are you having a hard time losing weight because of your sluggish thyroid? Are you tired of all the diets that don’t work? A bad diet mistake you may be making is that you are not eating enough calories. Sound weird? It’s true though. Not eating enough of the right kind of calories can frustrate [...]

Blame it on television. Everyday we see skinny models walking down a runway and then take a look at our own bodies and decide that we’re overweight and need to lose a few pounds. So we try dieting but we can never seem to stay on any one diet long enough to make any difference. [...]