Maureen Connor

When it comes to our weight it seems that many of us would rather believe that we have big bones, hormone problems or are a victim of genetics rather than consider that we have unhealthy eating habits. Many believe healthy eating is just a matter of consuming meats, vegetable, fruit bread and dairy with no [...]

Obesity has been actively argued as being derived from poor diet and then others state it is mostly caused by genetics and a persons DNA will make them more likely to have obesity. Regardless which school of thought you choose to believe in, obesity causes undue stress on the body from the circulatory system to [...]