Cognitive Therapy and NLP Approaches To Combat Depressive and Anxious Thinking
By admin on January 26th, 2008. This post has No Comments »
Filed Under:Therapy
Subscribe via: RSS or Email
Filed Under:Therapy
Subscribe via: RSS or Email
Changing the way you think in order to improve the way you feel, forms the basis of cognitive approaches to mental-wellbeing. Cognitive therapies recognize that our thoughts can “color” our experience of the outside world. Depressed people (i.e. people with depressed or depressing thoughts!) experience the world differently to others. They see colors less vividly, [...]
Read full story »