Maureen Connor

Nearly everyone has had a headache. But, there are some people that have learned how to eliminate them and during the year they might have one or two. Most of these headaches are usually related to stress, depression or anxiety. The most common type of headache is a tension headache. Tension headaches are due to [...]

Know why mental health is important for every individual. Also know why mental health disorders are caused, what are their consequences and how can they be treated.Many people avoid getting help for depression or other mental health disorders due to embarrassment or an outdated fear of being stigmatized. Economic Status or Legal Status are important [...]

Hi Ladies,Please don’t feel offended or ashamed of the terms women’s mental health, when being applied to you/us specifically. After age 40 so much is happening to us, so many changes and transitions. We don’t understand what is going on in our bodies. This means the physical, mental, emotional and spiritual parts of our bodies.A [...]